About Vitamin D Are you concerned about your vitamin D intake? Besides protein and vitamin B12, vitamin D deficiency is one of the biggest reasons people have reservations about going and/or staying raw (or vegan, for that matter). This becomes especially true around...
Vitamin D and Aging The body’s ability to manufacture vitamin D declines with age. It is also becoming clear that suggested intake dosage of vitamin D has been low and that mature adults may require additional supplementation. This is especially true in situations ...
Vitamin D and Protection from Autoimmune Diseases The demonstrable beneficial effects of vitamin D are growing as research continues into the role of the immune system in health. Those with autoimmune diseases such as multiple sclerosis, rheumatoid arthritis, diabetes and hypertension may benefit fro...