Our Superior Source Vitamin B12 Instant Dissolve Sublingual Micro Tablets go to work fast, bypassing the digestive system as they are quickly absorbed directly into the body under the tongue. Superior Source Womens B Complex with Extra B12 and Folic Acid is formulated to provide the nutrients that support a womans optimal health. Folic Acid promotes the production and maintenance of new cells and supports nervous system health, energy metabolism, and healthy heart function.*
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Age
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RDA
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1 to 3 years
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0.9mcg daily
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4 to 8 years
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1.2 mcg daily
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9 to 13 years
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1.8 mcg daily
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14 years and older
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2.4 mcg daily
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Pregnant women
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2.6 mcg daily
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Breastfeeding women
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2.8 mcg daily
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