Our Superior Source Vitamin B12 Instant Dissolve Sublingual Micro Tablets go to work fast, bypassing the digestive system as they are quickly absorbed directly into the body under the tongue. Superior Source Folic Acid promotes the production and maintenance of new cells and supports nervous system health, energy metabolism, and healthy heart function. B-vitamins have been found to promote mental clarity and focus. Vitamin B6 is a water soluble vitamin that supports protein metabolism, red blood cell metabolism and the health of the nervous and immune systems.*
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Age
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RDA
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1 to 3 years
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0.9mcg daily
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4 to 8 years
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1.2 mcg daily
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9 to 13 years
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1.8 mcg daily
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14 years and older
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2.4 mcg daily
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Pregnant women
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2.6 mcg daily
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Breastfeeding women
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2.8 mcg daily
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